How would I benefit from whole life coaching?
Whole life coaching is about helping you create extraordinary results in all areas of your life. The dizzying pace of our lives can be crazy making. Time is a big issue for all of us. It's easy to see how self-development can take a back seat to daily survival. We can become so busy that we have no time to reflect on our own personal vision. Do you ever wonder to whom your personal calendar belongs? Does it seem to get filled up with professional, social and family obligations before you have a say about how you want to spend your time? Cultivating personal mastery when you don't have time and can't stop your life requires a special strategy.
Also, change is not easy. If it were all the self-help books that fill our shelves would have changed us long ago. The challenge becomes how to get out of our own way and into the flow of powerful action. For example, we find an overly developed self-critic can often be the greatest obstacle to making change. The task is to tame our self-critic, harnessing its power to work for us, rather than against us. Working with a coach helps to keep you in the driver's seat of your life, and enjoying the ride.
How is whole life coaching different than other forms of coaching?
Whole life coaching is particularly focused on a systems view of people and the world. Which means there is a deep understanding that our lives do not consist of unrelated, discrete parts. Our fundamental assumption is that our values, family life, physical health, work life, life goals, psychology, spiritual well-being, beliefs, etc. all must be skillfully worked with in a truly effective coaching process to achieve success.
What do you actually do as a whole life coach?
We begin exactly where you are. We ask clarifying questions and then deeply listen to your answers. We challenge any assumptions and beliefs that are getting in the way of your vision and goals. We facilitate a new level of clarity around what you truly want to manifest in the world. We act as thinking partners, helping you see and experiment with new and different processes, perspectives and attitudes. Of course we also want to know what steps you have taken in the past to accomplish previous goals and which ones have worked well and why. Along these lines, we seek to understand your greatest strengths and gifts, knowing they are ultimately your strongest allies in attaining success. We provide an environment of support, compassion, understanding, awareness building, and attention to your unique goals and vision.
What is my role in the coaching process?
To begin, it’s a collaborative partnership based upon trust, agreement, intention, responsibility, and strong relationship. Our commitment is to provide our best coaching skills and efforts. Your commitment is to a proven process that has helped scores of people realize their goals.
How do I get started?
We’ll be happy to discuss, on a no-obligation basis,
the particulars of your situation and needs.
Contact us to see if whole life coaching is right for you.
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