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You’re feeling great and are in good health, yet you want to fine-tune or perhaps prepare for an athletic challenge.

You’re in very good health and feel good most of the time. You have a sound understanding of health and nutrition. However, you recognize the need to update your knowledge and improve your health. With clients in this category, we provide support to help them balance good nutrition, lifestyle choices, and the use of supplements throughout the various challenges and changes that may be occurring in their lives. Often with these clients we have periodic consultations based upon annual lab results, special athletic events, new health challenges, etc. depending upon their unique needs. (Testimonial: Connie Shanahan, Testimonial: Anna Chavez, Testimonial: I. Witte, Testimonial: F. McMurray)

"I have worked with Judy for more than 10 years to maintain my health and also as a preventative to disease. Her knowledge of sound nutrition combined with a great collaborative attitude is the perfect combination of mentor, coach and teacher. With Judy’s counseling I am in the best health of my life."

Connie Shanahan, San Francisco, CA

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"A few years ago, I heard Judy Burgio give a lecture about mid-life women and the benefits of good nutrition, and I was inspired to call her for a personal consultation. I look back on that initial one-hour meeting as the beginning of a whole new phase of personal health education. My private consultation with Judy was the best investment I have ever made toward understanding and improving my nutritional choices. She is an outstanding educator, and a careful and caring advisor. I have enthusiastically recommended her to my friends and family members."

Anna Chavez, San Francisco, CA

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"I have been a client of Judy’s for over ten years and have happily referred many friends and family to her. She has advised me with regard to weight loss after the birth of my children and was instrumental in helping me discover that I have Hashimoto’s Thyroiditis. Her positive approach to whole body well being makes her an invaluable asset to our entire family. Judy is friendly, relaxed and easy to talk to. She has helped me find realistic solutions to health issues that I can easily incorporate into my life."

I. Witte, Wife, Mom and Elementary School Teacher

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"Judy Burgio has been the indispensable member of my health care team for many years. She sits at the all-important crossroad where the world of pharmaceutical-driven medicine meets the world of alternative, nutritionally oriented medicine.

Judy is wonderfully knowledgeable about both prescription drugs and possible alternatives. She brings a deep scientific rigor to her evaluation of
nutritional/alternative options that is often missing and much needed.

Doctors come and go - I depend on Judy's guidance most of all. I unhesitatingly recommend Judy to anyone who wants the best health care."

F. McMurray, Writer/Editor

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Or if you have additional questions please call us at: 415-383-1908
for a
no obligation conversation concerning your needs,



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We are not licensed physicians and do not practice medicine. Our services are
alternative and complementary to healing arts that are licensed in California.