2010 Jan./Feb.

• Common Antibiotics, Like Cipro, May Cause Tendonitis
  
• New Study: Effectiveness of Popular Cholesterol Drug Questioned

2009 Dec.

• "Sometimes", a poem by David Whyte
• Year-end thoughts

2009 Sept./Oct.

• Beating the Flu:
  A Holistic Approach
• WORST to BEST - Pesticide Residues in Our Food

2009 May/June

• Stir-Fried Tofu with Ginger Broccoli
• See the Documentary Film, Food, Inc.
• Skip the Exotics...Local Berries are Best!

2009 Mar./Apr.

• Spring Cleaning For Your Liver
• Before You Return to the Tap . . ....Bottled Water Revisited

2009 Jan./Feb.

• 10 Tips for Healthy Eating on a Budget
• Don't Waste the Pain!
• The Chocolate Chip Cookie That Ate My Memory

2008 Nov./Dec.

• Move It and Lose It!
• Statin Drugs: Misleading Study Results. Don't Be Fooled.

2008 Sept./Oct.

• Move It and Lose It!
• Weight No More!

2008 July/August

• No Rituals, No Change!
• New Cautions About Bone-Building Drugs: Are They for You?

2008 May/June

• What's New
• Cholesterol: What You Should Know

2008 March/April

• The Dirty Dozen: Produce and Pesticides
• Women and Men: Test Estrogen Levels

2008 Jan./Feb.

• Sweet Darkness
• New Year's Resolutions 2.0

2007 Nov./Dec.

• Excercise reverses the aging process
• Be free of colds & flu this season
• Quote from "Mister Rogers"

2007 Sept/October

• No More Raw Almonds!
• Before You Return to the Tap . . . Bottled Water Revisited

2007 July/August

• Autumn Cooking Classes
• Introducing Group Detoxification

2007 May/June

• Cancer: Treatment and Prevention
• Stop Dieting!
• The Healing Journey Inward

2007 March/April

• Staying Healthy and Other Tidbits
• Our Health Care in the Balance

2007 Jan/Feb

• Recognizing Sugar Content on Tricky Food Labels
• Sugar or Fructose – Which is the Better Choice?
• What's the Problem with Artificial Sweeteners?

• Gift Ideas?
• 10 Tips for Healthy Holidays
• What Is There To Drink?

2006 October

• Autumn Detoxification - Fall into Health
• The Soy Food Controversy
• Balance Your Immune System and Stay Healthy this Winter

2006 August

• Healthy Entertaining
• Healthy Eating Does Not Have To Be Lonely!
• Personal Coaching Tools for Healing and Transformation

2006 July

• Soul Reviver Tools
• Stress and Its Impact On Health
• What Makes Your Soul Sing?

2006 June

• What's New on our Website?
• And What About Bottled Water?
• Water FAQs

2006 May

• Detoxification for Optimal Health
• Vegetarian for a Day a Week - Why??
• Weight Management Tele-Class

2006 April

• Fresh Asparagus is In-Season
• Should You Stop Taking Glucosamine for Your Joints?
• Calcium Supplements Don't Build Bones - NOT!

2006 March

• Do Low-fat Diets Prevent Disease?
• Everyone Should Take Statin Drugs. . . Really?
• Vitamin E Supplementation - Yes or No?

2006 February

• The Future of Medicine
• Do you have Diabetes, Pre-diabetes, Syndrome X or Metabolic Syndrome?
• Cancer Warnings on Skin Creams used for Eczema
• Drug Warning for Strattera in Children with ADHD

2006 January

• Weight Management Tele-Class
• Weight No More!
• Drug Warning for Heartburn and Acid Reflux Medications