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Health News Bytes
September/October 2007

Hello!

Here it is just past the Autumn Solstice and the days are definitely getting shorter. We do, however, still have stone fruit and berries to enjoy for a little longer, in addition to a little more warm weather and sunshine.

I'm addressing two timely issues in this newsletter - revisiting the bottled water question; and reviewing new regulations for raw almonds.

I hope you'll join me for some of the following speeches and group programs coming up the next few weeks.

1) Balancing Blood Sugar:
The Secret to Health and Vitality

FREE: Wednesday, October 3, 2007 7:00-8:00 P.M., Elephant Pharmacy, 909 Grand Avenue, San Rafael

It's not just diabetics that have to pay attention to blood sugar levels. It's the single most important thing everyone can do for optimal health. Learn why from the latest research. And learn how to get fast results to slow aging, decrease inflammation and experience greater levels of health and vitality.

2) Optimal Health and Nutrition on Your Journey to Parenthood
Saturday, September 29, 2007, 11:45 A.M. - 1 P.M., as part of the Northern California Resolve Conference on that day from 8-5:
Journey to Parenthood: Exploring Fertility Treatments and Adoption
See the website for more information.

I'll be addressing nutrition for hormonal balance and health from trying to conceive, right through pregnancy and parenthood.
3) A Group Detoxification Program in San Francisco
Located at the Pilates studio of Gay Barnes and Niki Revolt
Group meetings for the 21-Day detox.
Tuesdays, October 16, October 23 and November 6, 2007.
Please Register this week by Friday, September 28

See the details in last month's newsletter.

4) Autumn Cooking Classes
A series of 2 classes, lunch included, with accomplished chef, Shannon Hughes.
Saturdays, November 3 and November 17, 2007.
Limited seating. Register by October 15.
See the details in last month's newsletter.

I hope you'll join me for one or all of these exciting events, and jumpstart your fall season. Of course, I'm always available for one-on-one consultations. Just contact me for an appt!

If you'd like to forward this newsletter to your friends and family, use the forward link at the bottom of this page, to ensure the newsletter in its entirety will be forwarded. Forwarding through your e-mail program may leave out all the graphics, and is not as enjoyable a read for the recipients. As always, it's greatly appreciated when you pass it on to others.

in this issue
No More Raw Almonds! Before You Return to the Tap . . . Bottled Water Revisited

No More Raw Almonds!

It's likely that most of you are not aware of a new regulation for pasteurizing almonds recently enacted by the USDA, because this mandate happened without public hearing or notification!

What is the ruling?
As of 9/01/07, ALL raw almonds consumed in the U.S. must be pasteurized. Pasteurization is a process, usually using heat, which kills microorganisms. However, the heat may also affect the quality of the fat in the almonds. It may inactivate healthy and important nutrients and digestive enzymes present in raw almonds, making them no longer a healthy, raw and living food. Even more disturbing though is that the use of propylene oxide for chemical pasteurization was also approved. Propylene oxide is a highly toxic and cancer-causing substance that was once used as a racing fuel. It's outlawed for food use in almost every country except the United States. Propylene Oxide also does not even have an FDA "Generally Recognized as Safe" status.

Why did this happen?
This mandate came as a result of the Almond Board of California 's request to the USDA, in an effort to avoid any potential legal ramifications in their future. They were concerned about two outbreaks of salmonella on almonds that occurred in the last 150 years (one in 2001 and one in 2004, neither causing serious harm). In both cases, the almonds in question were processed in large manufacturing sites. No organic almonds grown by small farmers have ever caused a problem.

The Almond Board moved so quietly and behind the scenes that the public had no opportunity for their voices to be heard. And, in fact, most citizens are not even aware of this change in the quality of the raw almonds they are consuming.

Small and local farmers will be impacted most. Implementing a costly pasteurization system will effectively drive the small organic farmers out of business, leaving us with only pesticide-sprayed and chemical-pasteurized almonds.

What about labeling?
These almonds will continue to be labeled as "raw"! There is not even a labeling requirement indicating what "method" of pasteurization was used. So the person purchasing the almonds will not know if the almonds they are eating were treated with heat or the chemical propylene oxide.

What is the bigger concern?
What happens to our freedom of choice with the foods we consume? Shouldn't we have a say? Who is to say that this won't happen with all other foods?

Shouldn't we hold our food producers to high standards of clean, careful production rather than pass laws to protect their carelessness?

What can you do about it?

1) PROTEST: We always have a say with our purchasing dollars. Only purchase organic IMPORTED ALMONDS, which won't require pasteurization. Show the industry that you won't play. Or, buy from the farmer directly, because it's the handler for retail the law applies to. We must send a message that we won't tolerate this.

2) SIGN THE PETITION and join over 20,000 who have already done so. www.gopetition.com or click here to link directly to the petition.

3) Lastly, you can tell your family and friends.

Call for an personalized appointment....
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